3 - What You Like About You

Listen to the audio, then do the journaling activity below.

By this point, some women have already started to stall in this adventure. The challenge ahead is too darn big. The thought of dealing with that mountain of brain junk that we listed yesterday sends them into overwhelm.

Is that how you're feeling?

You've got a decision to make.

Do you want to conquer that mountain or not?

What does your gut tell you?

Quit now if you have any doubt. There's no shame in quitting. Now isn't the time or place for you. That time will come.

If you're ready to find out new possibilities, new routes for your life then step right up. Today's journaling activity awaits.

Write On...

For every horrible thing you say about yourself, there are five wonderful things about you that are being trodden down. Actually, there is probably a lot more, but let's stick with five.

• You're kind.

• Thoughtful.

• Take care of others.

• A good learner.

• Passionate.

• Cluey.

• Committed.

• Respectful.

• Trustworthy.

• A giver.

Are you getting the drift?

In your journal, start writing out a long list of your mental and emotional assets. Keep adding to it every day.