Does it feel like life has smashed your self-esteem into tiny shards and then scattered them to the ends of the Earth? When the going gets tough, the tough get going. You and I will search for those shards under tree roots, scattered across high mountain plains and wedged between wocks. I mean rocks.
Where this Journaling Adventure ends is totally up to you.
You'll remember back in Journaling Prompt #1 that I asked you to recall six moments of joy.
Did you follow some of those recalled moments with a thought like 'Oh, I had forgotten about that…'?
You hadn't forgotten it at all. You tucked the memory away inside your big, unconscious mind so you could find it again when you needed it.
Read MoreWe are hunting for your self-esteem or at least laying down some trails, so if it ever goes missing, you can find it easily. Would you like me to show you a shortcut? Heck, I'm willing to give you the direct route if you're ready to take it.
Read MoreSelf-esteem is like a magic potion. The nature of its charm is beyond logical understanding. Yet, we all know the feeling when that magic potion is flowing through our veins.
Read MoreOn this little adventure, we're searching for a magic potion labelled Self-Esteem. When we find it we will take some mighty big slurps. Then we will put a homing device on that slippery little sucker, so we don't lose it again.
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